Blogs

[ad_1] The physical effects of overactive bladder are obvious. But the emotional impact isn’t talked about as much. You might avoid going on road trips with friends, playing sports, or visiting…

[ad_1] You likely know from experience that sleep and mood go hand in hand. A sleepless night can leave you feeling crabby the next morning and put a damper on…

[ad_1] George Galioto blamed his sleepless nights on his schedule. He often worked two jobs, putting in long hours at bars and restaurants where his shifts ended long past midnight.…

[ad_1] My friend Lauryn Bosstick, host of The Skinny Confidential, is guest posting today! She’s an expert on skincare routines and a big fan of ice facials (the topic of…

[ad_1] There’s no cure for chronic obstructive pulmonary disease (COPD). But there are things you can do to stay active, breathe easier, and live longer -- even if your condition…

[ad_1] For most people, breathing happens without much thought to technique or strategy. Yet, a study published in Nature Communications1 may cause you to consider the way you breathe when…

[ad_1] Analysis by Dr. Joseph Mercola March 22, 2024Download PDF 180393 [ad_2] Source link

[ad_1] Analysis by Dr. Joseph Mercola March 22, 2024Download PDF 1805 [ad_2] Source link

[ad_1] People in some parts of the world have used herbal remedies to treat diseases for centuries. But in the United States, we tend to rely heavily on traditional Western…

[ad_1] March 21, 2024 – For Courtney Stinson, ensuring her daughter's comfort is a constant battle against the challenges of congenital myopathy. At 9 years old, she relies on a…