Blogs

[ad_1] Editor's Note: This article is a reprint. It was originally published November 14, 2016. Depending on where you live in the U.S., it’s possible you have wandered in some…

[ad_1] Your gut microbiome plays a crucial role in your overall health, including brain function. Recent research has uncovered a fascinating connection between vitamin A, gut health and Alzheimer's disease…

[ad_1] Unsweetened coconut milk is a superfood milk substitute I frequently use in my home. While almond milk and oat milk are good for certain recipes, coconut milk adds a…

[ad_1] Our family loves Halloween! It’s true, in the early days we were trick-or-treating holdouts (all that sugary store-bought Halloween candy… shudder!). Now that my kids are older I’ve figured…

[ad_1] Halloween and I have a complicated relationship, at least since I became a mom. Trick-or-treating is a fun tradition, but there aren’t many healthy Halloween treats (or even close…

[ad_1] Many years ago, I spent a few weeks vacationing in Europe. I hiked, explored beautiful towns, tried local foods, and indulged in way too much of an Italian favorite:…

[ad_1] It’s finally the season for all things pumpkin. Pumpkin pie, pumpkin bread, pumpkin lattes, and more are everywhere this time of year. Some of us love it and some…

[ad_1] Editor's Note: This article is a reprint. It was originally published November 14, 2016. Mostly everyone in the U.S. has heard of a guava. Many have never tasted one,…

[ad_1] Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr.…

[ad_1] Recent research has uncovered an intriguing link between certain hormones and neurotransmitters and breast cancer treatment. This connection involves four key players: estrogen, serotonin, dopamine and progesterone. Each of…