[ad_1] Editor’s Note: This article is a reprint. It was originally published May 15, 2017. Research has recently discovered that hot chilies may help soothe your gut when you suffer [...]
[ad_1] Dairy products are superfoods! They provide an array of essential vitamins, minerals and other health promoting compounds including Calcium, Vitamin K2, B Vitamins, Protein, gut-supporting probiotics, and healthy fats, [...]
[ad_1] Sodium is an essential nutrient for human health. It’s crucial for maintaining fluid balance, transmitting nerve impulses and contracting muscles. Sodium is naturally present in many foods, including vegetables, [...]
